What I Eat: Fall & Winter

The number one question I get asked is, "What do I eat?" I realize that most people are just looking for inspiration to get them started on their vegan way or ways to spice up what they are already doing.  So here's a glimpse of what I eat in one week.

I tend to change what I eat through the various seasons.  In the fall & winter I don’t mind spending a little more time in the kitchen and want something a little more hardier.  My cooking technique of choice is one pot meals.

This is what I eat Monday - Friday up until dinner:

Breakfast: 

• Three cups of water first thing!
• Hoff's Overnight Blueberry Oatmeal
• Honey Tea

Mid Morning Snack

• 2 Clementines

Lunch

• 2 cups Romaine Salad with Chick Peas w/Hoff's 1 to 5 Dressing
• Hoff's Lunchtime Lentil Soup

Mid Afternoon Snack

• 1 Gala Apple

Here’s a sample meal plan of what I eat in a typical week during the fall & winter:

Each meal beings with 2 cups Romaine Salad with Chickpeas w/Hoff's 1 to 5 Dressing.

• Monday: Whole Wheat Spaghetti w/Prego Light Smart Traditional Sauce
• Tuesday: Hoff's Moroccan Stew II
• Wednesday: Hoff's Vegan Curry
• Thursday: Baked Potato topped w/Sauerkraut & Black Beans
• Friday: Hoff's Fried Rice
• Saturday: Hoff's Tempeh Chili 
• Sunday: Hoff's Dump Minestrone Soup w/crusty Bread

Beating MS!