Wednesday, January 4, 2017

Hoff's Tofu Scramble II

Hoff's Tofu Scramble II
Yields: 4 servings 
meat-free, dairy-free, egg-free, oil-free


Ingredients:

  • 12 oz. block firm Tofu
  • 1 small Sweet/Red Onion (chopped)
  • 1 Red Pepper (chopped)
  • 1 cartoon Mushrooms (chopped)
  • 1/2 cup sliced Black Olives (rinsed & drained)
  • 1 cartoon fresh Spinach
  • 4 oz. Smoked Tempeh (chopped)
  • 2 tbsp. Braggs
  • 1 tbsp. Mustard
  • 1/2 tsp. Onion Powder
  • 1/2 tsp. Garlic Powder
  • 1/2 tsp. Cumin
  • 1/2 tsp. Black Salt

Directions:
  1. In a large non-stick frying pan over medium-high heat, sautee Onions, Red Peppers & Mushrooms in Braggs until browned & softened
  2. Add Black Olives, Spinach, Tempeh & Seasonings
  3. Crumble in Tofu, add Mustard
  4. Toss everything together until thoroughly combined and heated through

Hoff Thoughts: The Black Salt will yield an "eggy" taste.  The Mustard will give the Tofu that yellow egg-like color.  Sub Turmeric for the Mustard if you prefer.



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